Describe a day in the life of James?!
Typically I'm at work early, classes or admin.... We tend to have at least one team meeting a day to discuss programming, scheduling, class structure, delivery or trainers ( new and current ). Then it's all interaction. I make sure I do at least one accelerate class each working day.... Sometimes 3 . Then is usually lunch and walk with the pup before the afternoon/evening classes and fitness madness begins!!!